author Jeffrey Dela Cruz

The name:

Jeffrey Dela Cruz

Articles:

4

The article

• Ketogenic KETO diet - weekly menu for women, full list of products
  Keto diet for weight loss: its essence and types, rules, duration and stages of achieving ketosis, nutrition plan, allowed and prohibited foods.Contraindications and warnings.Recipes.
  25 November 2025
• Suitable nutrition for weight loss
  It is worth standing on the PP to reduce weight, what are the main reasons for moving to a healthy diet to lose weight, which is included in the diet to lose weight from the weight loss menu of the products - the answers of these and other PP questions in the article.
  21 August 2025
• Low-carb diet for women, men and diabetes
  The benefits of a low-carbohydrate diet are obvious: getting rid of excess weight, preventing the risk of diseases or contributing to their treatment. Let's look at different types of low-carb diets, menus for 1 and 2 weeks, recipes, contraindications for compliance and possible risks.
  22 December 2023
• Egg diet - easy and satisfying
  This article talks about what is the chemical basis of the egg diet for weight loss, what results can be achieved in 2-3 days and a week, adhering to such a diet and contraindications.
  12 May 2022